Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Watching sunrises and sunsets boosts your health, 394. Full recovery from meniscus surgery can take anywhere from six weeks to three months. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. How is the recovering going??? Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. I've had both the lead leg and trail leg done. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. Thanks guys. If you have an account, sign in now to post with your account. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. It is normal for patients to begin running after surgery after about two to three months. Can a meniscus tear heal by itself? We can set up a consultation and determine the best course of treatment for you to return to a full range of physical activity and a better quality of life. I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. I've had to adjust and try to keep weight on left leg throughout the swing whenever I hit that shot now. When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. Ask Dr. Geier Meniscus tears in young athletes Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. Ping PLD Custom Anser 4, 34"/355g. I don't want to scare you off of the surgery, just sharing my experience. I played 3 days after surgery. It also helps stabilize the knee joint and nourish the cartilage. Although, many patients can walk without a knee brace and crutches in about 2-3 months. I decided to get the knee replacement last Xmas. Whether or not a meniscus tear can heal on its own depends on its severity. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. If your surgery includes removal of a portion of the meniscus (partial menisectomy), your knee will be able to bend the same day and you should be able to climb stairs. Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. I had my surgery on June 12th. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. It stands for Rest, Ice, Compression, and Elevation. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. A 6-minute mile takes an average of 1,064 steps to complete. My knee wasn't buckling, just extremely painful when rotating it internally or externally. It should be noted that I had more than a meniscus tear (medial tear of left knee). Started Thursday at 03:24 PM, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. I really never had any pain with it prior to surgery but it kept filling up with fluid. How long after surgery can you play golf? It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. The recovery time for meniscus surgery depends on the type of surgery you had. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. It is possible to estimate how long it will take you to recover from a follow-up care sheet. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. Pasted as rich text. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Changes After Meniscus Surgery. Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. The surgeon managed to save approximately 50% of the meniscus which was good news. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. You can reduce swelling and pain by elevating your knee when possible. You can add that to a long list mental problems with my golf game. If you have a physical disability, you could be in a physical rehabilitation program. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. As for golf,I was playing in about 6 weeks. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. OUR BRANDS Knee Force Ankle Action Shoulder Savy. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Above all, fewer squats should be performed. See additional information. One can resume . This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. This lack of shock absorption and dispersion gets magnified over time, increasing your risk for osteoarthritis. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. Was the surgery on your lead or trail leg.? However, with proper care, most patients recover to their previous level of activity and live a normal life. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! Your previous content has been restored. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. So, while a professional fitting might require a bit more money, think of it as a long-term investment on the health of your joints. After rehab and returning to golf I was able to end last season at a 3.5 hcp. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Trail. I play golf every week and walk all the time without any difficulty but feel it in my knees later. Recovery time is usually about a month. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. 1. An MRI or arthroscopy is often used to identify a torn meniscus. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. And, chances are that this is what caused your meniscus tear in the first place. how long after meniscus repair can i golf . View animations of knee arthroscopy surgery to trim and repair a torn meniscus. Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. But, I take leg strength very serious in my fitness habits. How many? If he does well, then he can advance slowly as his knee improves. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. Take note that you will still need physical therapy after your surgery. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. If left untreated, this damage could cause long-term problems such as arthritis. For example, medications that thin the blood may have to be avoided for a short period of time. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. I hit balls at the range after about 8 weeks and played 9 holes after about 12 weeks. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. Glad you're back golfing. Took me like 4-5 months to be back to normal. It is possible that you will be unable to practice sports for three or six months following opra mater repair. There are several different ways you can tear your meniscus. RTX Zipcore 56 and Full Face 60, DG spinner The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. This, in turn, can lead to a deeper tear to your meniscus. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. So, if you had already injured your lead knee playing golf and youre still playing under the same conditions, the same technique, with the same equipment, then theres a good chance youll make your torn meniscus worse. A bandage should only be required for a couple of days following the procedure. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Again, this post and answer do not provide specific medical advice. I had tears on the inside of both knees. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. For right handers, this will be your left knee. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Did you have tears on both sides of the knee or just one side? Severe meniscal tears. My doctor told me it was OK to hit balls after 3-4 weeks. What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. The first time (20 years ago), it took 6 weeks until they would let me play, and they gave a list of exercises to do. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. I've had it done twice on my right knee which is my trail leg. Meniscus tears are the most frequently treated knee injuries. Good luck with the surgery. This will allow for graft integrity and proper stability of the knee during the golf swing. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. He has been featured in major media publications and shows over 2,500 . An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. I mentioned to the doctor afterwards how it has affected my golf. This timeline can vary depending on the patient's age, fitness level, and . My issue was pain, which was relieved by surgery. During the procedure, scar tissue is removed in order for the knee to return to its original state. Yes, I've been able to play the same way after surgery as before. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. This field is for validation purposes and should be left unchanged. Osteoarthritis is the most common reason for a knee replacement procedure. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. You will begin to focus on regaining your ROM and begin more in muscle strengthening. Have you been able to play the same way that you did prior to your surgery? Did you have tears on both sides of the knee or just one side? So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. Treatments for a meniscus tear. I returned to practicing high school football in some capacity within a few weeks of the surgery on the second knee (they were both done back to back during a summer). His response was, "Oh you should still be able to play golf." If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. It is vital that meniscus repair patients do not squat for at least four months after the repair. Yes, eventually. totally different experience for someone who had both knees done at different times. No, arthritis did not develop as as result of surgery. This procedure allows 67 to 86 percent of athletes to resume their sports. All it takes is playing, jumping, or even twisting the wrong way at the wrong time. It is not uncommon for patients to take over eight weeks to recover enough from a meniscal injury to walk again. 4.Did the surgery fix a bucking problem (my issue). By "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. Repair of my ACL at 38 and a total knee replacement last September. Click here to go to Dr. David Geiers Amazon Influencer store! how long after meniscus repair can i golf mt olive baptist church ca pastor tom; mike lewis broomfield co. 2020 nascar xfinity paint schemes; where is lesley gore buried; what is benjamin o davis jr known for; paul gray death scene; yonkers police department news; In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. So, Im sure youre wondering: Can you play golf with a torn meniscus? Did you have physical therapy? Of course, It still remains to b. GolfWRX_Official I had a tear on one side of the knee. Your doctor or physiotherapist will advise you on how soon you can resume these activities. Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By Thank you all for the replies so far. Typically competitive golfers can play golf for 6-8 months after their recovery is complete. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 He said that accepted practice now is to take out the least amount possible to get the job done. It's been ok for me. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. He has been featured in major media publications and shows over 2,500 times throughout his career. Progression Over 4-6 weeks, the pain and swelling may decrease and activities of daily living may become tolerable. Meniscus repair is one of the most effective methods. Your orthopedic surgeon will most likely perform an arthroscopy. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. A torn meniscus is a tear in the cartilage of the knee. I have some minor calcification under the knee cap, but it's unrelated to the surgery. It is vital that meniscus repair patients do not squat for at least four months after the repair. While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. The meniscus is a C-shaped cartilage disc within the knee. More severe tears may require surgery to heal properly. Similarly, weight-bearing after meniscus repair generally requires several periods. I don't know what a "bucking problem" is. PRP Injections: How Long Do the Benefits Last. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. How long after meniscus surgery can I walk? After a partial meniscectomy, you may be able to play sports for 4 to 6 weeks. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. Golf Injuries: Epidemiology, Pathophysiology, and Treatment..