papa gyros nutrition information

Willett also writes for Bloginity.com and Bodybuilding.com. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Brian Willett began writing in 2005. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q serving of this meat provides 2.2g of carbohydrates. Minimum purchase may be required for delivery. Any choice is fairly low carb and low calorie. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Broiled layers of tender beef served over rice with salad and a side of hummus. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. All trademarks are properties of their respective . Gyro Fresh Mediterranean Grill . Apps. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Customer responsible for all applicable taxes. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. 4. Some offers require the purchase of multiple pizzas. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. A 4 oz. Very busy and popular at lunch, but service was still fast. Check our website for baking instructions. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Gyro meat is high in fat, with 11 g in each 4 oz. COMMING SOON!! Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. He reports on internet culture, technology, health, masculinity and the communities that flourish within. You then take the uncooked pizza home to bake in your own oven. Top Reviews of Papa Gyros. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? We do not assume responsibility for any sensitivity or allergy caused by our products. Skip the cheese to bring home a low-calorie meal. Gyro meat is high in fat, with 11 g in each 4 oz. Katy's Original One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Theres a Greek restaurant down the block from my apartment I frequent pretty often. The menu for Papa Gyros may have changed since the last user update. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Follow. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Track calories, carbs, fat, and 18 other key nutrients. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Add Shrimp for $2.00. We currently do not collect information regarding GMOs from our vendors. OPA! If youre having a graduation party, amaze your guests by serving up Papa Gyros! Pita Bread that is ready to eat. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Certain toppings may be excluded from special offer pizzas or require additional charge. A nutrition information poster is also located in each Wendy's restaurant. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. 400 calories. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. A 4 oz. Verywell Fit's content is for informational and educational purposes only. 3 reviews 0 Followers. We love our customers, so feel free to visit during normal business hours. Udi's gluten-free crust, however, contains eggs. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. You can also use online nutrition info to plan your choices. . Can You Eat Porkchops When You're Trying to Lose Weight? Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Certain toppings may be excluded from special offer pizzas or require additional charge. There are no carbs in gyro meat. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Please click herefor Papa Murphys Detailed Ingredient Information. Kuzi $12.95. Your choice of Pomodoro, Marinara or Alfredo sauce. Gyro $11.25. Jun 13, 2018. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Additional toppings extra. Limited delivery area. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Come dine with us in our NEW retro style diner! The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. 32%. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Customer responsible for all applicable taxes. available online only. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Nutrition Facts. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at [email protected]. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Additional toppings extra. Add a few pieces of Gyros right at the center. . The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. So lets break it down. to If you need a catchy tune to remember it the next time the waitress asks . Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. If you're dealing with high blood pressure or diabetes, consult with your physician first. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. NOW HIRING! One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. We would like to show you a description here but the site won't allow us. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Papa Joes Mexican Restaurant (410)871-2505 . Minsaf $12.95. Where can I find menu pricing? On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Overall, the gyro sandwich can be considered as a low . Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. A garden salad can add healthy vegetables and fiber to your meal. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Helpful. Gyro meat, like most meat, is very low in carbohydrates. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. & NUMBER 12 IN THE NATION!! discount. Write by: . A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Aladdin's Eatery Aladdin's Falafel Rolled. Text HELP for help. Nutritional Details Crave nutrition details as much as our pizza? Cheese, please! 0 Votes for helpful, 0 Comments. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). 5. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Spread a spoonful of Tzatziki all over the Pita Bread. Working Out Gyro Nutrition Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Not valid with any other coupons or discounts. A 4 oz. A crew member will be happy to assist in directing you to it.