single plane swing setup

With this drill, simply graze the golf club along the ground until it goes past the lead foot. My swing has always been upright, so, the bent over, flatter swing, plays havoc on my balance. CHECK VIDEO BELOW. For more info on my upcoming golf schools visit https://learninggolf.tv/schools/The \"Setup 4 Impact\" golf method can be fully customized to fit your own personal needs without the need for special golf clubs.Kirk has taught golf for 33 years now. Because your wrists are unhinged, itll look and feel like youre quite far away from the golf ball, so the next thing you have to do is set your body slightly differently to deliver the club back to the desired impact position. The single plane golf swing may be just what you need to remedy that huge banana ball that is plaguing you. Other videos in the series The One-Plane Golf Swing for Women with Sandy LaBauve. Club moves on one plane back and through, not multiple planes which is way to complicated for normal (non-pga tour golfers). prefer to hit big power fades. When you see Moe Norman setup it looks very odd. Get started today!! Then let me know where you have difficulty and I can provide guidance. Learn more about the Swingcaddie SC300 and save $50 when ordering today. Theres a fantastic six-step drill video included at the end of this article to help get you started. The single plane with the wider stance did seem to feel like it reduced body movement variability. I used to teach for the GGA as an apprentice and since parted ways. I hope your game reflects your efforts. The second drill emphasizes the first two-thirds of the backswing. The former is an icon within the sport and beyond. You will know exactly how you should be swinging the club. Can you tell me if you are a left- or right-handed player? If this is not the case, adjust the lie angles accordingly. Hi Let me be your guide and coach for those three days. Hope you will be repeating them on your upcoming site. The easiest way to swing a golf club. So, if you want to try something new, give this a go and see how you get on. (Perfect for older golfers who need to conserve energy. A swing is considered to be a single plane when your club shaft angle at impact matches what it was . Here is a link to their site http://www.golfworks.com/product.asp_Q_pn_E_G10001. Looking forward to talking soon!Kind Regards,Paul S. I switched to the single plane swing 12 months ago, attended your school 10 months ago, broke 80 for the first time with the new swing 8 months ago, shot 75 3 months ago, and today broke par for the first time since my 30s with a -2 69! The goal is to work on the proper wrist hinge and on keeping the left arm close to the body. In other words, you need to start the club on the impact plane. The one plane swing accomplishes this because it doesnt have nearly as many moving parts as the traditional two plane swing. Here's where the swings differ and if you should consider. (elbow surgery), can not straighten arm. The hold is not in the palm but the handle rests across the top of the palm at the base of the fingers. The single plane golf swing was created by Jim Hardy, in an effort to keep a golfers upper body more stable and controlled. Lee Westwood Fires Shots At PGA Tour And Strategic Alliance, These 2022 Golf Products Are About To Be ReplacedGrab A Bargain, Sergio Garcia Opens Up On 'Very Sad' McIlroy Fallout, I Tracked Every Shot Of Tiger Woods' Warm-Up, Rick Shiels' Ultimate 30 Minute Range Session, Fall in love this February with a Golf Monthly subscription. Thank you! Taller golfers often . The set-up for a one plane swing generally has more spine angle with the golfer being bent over around 35 degrees with even weight distribution on each foot. Step one on the Single plane Grip can be found at https://www.youtube.com/watch?v=jiAO064KYvwMy \"setup 4 Impact\" Single Plane golf method makes it easier to hit any golf shot. Perfect your swing in just 3 days of enjoyable, intensive training. Single Plane Academy Gold Membership Director Chandler Rusk breaks down the movement of both ball-strikers and shows how Moe Norman's move differs from two-plane swings and . This will help the golfer quiet his mind and not overanalyze every aspect of his swing. Single-Axis Golfer The single-axis golfer begins with the hands positioned in front of the clubhead with every club. However, theres a lot less that can go wrong with the one-plane swing since it requires less movement. In a two-plane swing, the left arm is typically higher (more upright or vertical). GForce 7-Iron - Best Backswing Training Aid. Jim Hardy wrote a book on The Release in which he defined a one plane swing and a two plane swing. He also holds a degree in Sports Psychology. This is great because you can see your target line, you can gather your swing thoughts and just feel your golf swing. Also does grip of the club in the lead hand go across the base of the fingers or more at angle up through the palm ? Here is a picture of his setup and I have drawn a line through the shaft, which is going through the middle of his back How to Perfect Your Posture and Stance for a Better Golf Swing, How to Master Your Backswing Shoulder Turn in Any Style of Swing, How to Hinge Your Wrists in a Two Plane Swing for More Power, How to Have a Powerful One-Plane Downswing, How to Properly Finish the One-Plane Golf Swing. Learn my "Setup 4 Impact" golf swing, which teaches you to setup and swing on a single plane. Why guess when you can access Ever new student goes through a full TPI movement screen, 3D motion capture and pressure plate analysis as well as TrackMan and 2D video analysis. Single, Same, and One Plane Golf Swings. Thank you for your query Mark. Also does grip of the club in the lead hand go across the base of the fingers or more at angle up through the palm? SLIGHT ANGLE THROUGH THE PALM BUT UNDER THE HEEL PAD. The hype of swinging on close to single plane (with hands high at address) is hyped as a superior method. Ken, I have moved the tee up and down for different heights (not all the way to the toe but not above center either, in between very top edge.) Legendary ball-striker Ben Hogan felt like his arms started close together at address and stayed close together throughout the swing.His classic instruction book "The Five Lessons: The Modern Fundamentals of Golf" includes an illustration of Hogan's arms bound together from the wrists to the elbows to . We often talk about how there is no perfect approach to building a smooth, effective golf swing. In the 2021-2022 season, Bryson Dechambeau has a driver swing speed of 132 miles per hour (mph) and a ball speed of 200 mph! When positioned in a Single Plane setup your body will move to accommodate the direction you choose to move your arms. You are also going to be swinging your arms a little bit more up and down. Would like a few lessons on Single Plane if you are still in Port St Lucie. I don't always take it back inside like Steve does. Thanks, Sal Benigno, Seasoned Citizen, Feel free to contact me anytime at [email protected]. I have taken hundreds of hours of lessons in my 71 years and I think these 3 days surpassed any instruction that I have ever received. This would be a set up for a single plane swing where the arms are traveling around the body. One of the exciting benefits of this swing is all the new power youll generate. Try setting up that way and tell me what I can do. Youll love all the extra yards this simplified swing gives you! Here is a quick breakdown of the important points for each drill in the video. Graves says it's a lot easier than the traditional swing. I currently teach in Royal Palm Beach and Port St. Lucie, both in Florida. While keeping your chest facing forward, swing your trail arm across your chest allowing your forearms to cross over. 1) setting up on the impact plane (hands higher at address than conventional golf) 2) using a right hand non rotational grip (stronger, more rotated RH grip) Where Kirk differs from Moe: 1) He likes a more comfortable individual setup for players. The last thing I do is just put my feet below my shoulders. This is because keeping the arms and shoulders on the same plane results in a flatter swing. Setting up and swinging on a single plane make the game easier. In early-January, 2020, I had the privilege of attending Kirk Junge's 3-Day Golf School in West Palm Beach, Florida. When using the single plane swing, the impact position will look almost identical to the conventional two plane swing. More info at https://learninggolf.tv/about-us/about-kirk-junge/ This video on the Single Plane Setup is part 2 of my 7 step learning program. Thank you for your comment, I have sent a reply to your email. Practice this routine in front of a mirror or use your shadow if you are outside. To play exceptional golf and. All rights reserved. That includes many years of conventional golf. By keeping your club on the same plane and simply turning your body, you load the downswing with explosive power, blasting the ball with crisp, clean contact and sending it on a ballistic-missile trajectory that seemingly goes for miles. During the backswing your shoulders turn on a steeper angle than your hips because you are bent over more. To answer this question, first, it's important to develop an understanding of the more traditional two-plane golf swing, which can be explained through the address fundamentals. On the follow through after impact, how far should your lid hip turn after impact, all the way to the point where your body is facing the target line? This is typically indicative of early release of wrist angle or rotation of forearms. If we go through all the recommended swing and set up positions, you will see that they are designed to facilitate the two basic swing ideas. Practise unhinging the lead wrist like this before taking your set-up position. This will help you refine your release timing to find straight. Take a close look at the pictures, the right hand is on correctly when the underside of the right forearm is aligned with the clubshaft. This is the feeling of a complete forearm release and is essential to squaring the clubface through impact in a Single Plane Swing. Your lead arm will fold at the elbow, lead palm will face the sky and your trail palm will face the ground. Your lead arm feels very connected to your chest as your turn back. Divot Swing Power Connector - Best Single Plane Golf Swing Plane Training Aid. The signup button takes you to my new and improved website. This establishes a relationship with the lead arm and clubshaft, which Moe Norman called the "rod.". Though the two-plane swing is more commonly taught, it can be a real beast to figure out for some golfers. Rounding out Trifecta Astral Plane's presentation is their new premium carrying case, the Dimensional Folding Case. The single plane swing abolish much of the revolution in the conservative golf swing and allows the club to move down the target line longer than the conventional swing, thus creating solid, straight shots, it is a swing that can be frequent with less effort, and you can expect better ball striking, which leads to improved correctness and When it comes to the swing, feel like youre staying on one plane going back and through. You will see the forearm cross over occurs sooner in my Single Plane Swing because body rotation is minimized. This setup enables the club and arms to be starting on a single plane, eliminating any need to rotate the body or forearms to get the club on plane. And by comfort I mean that you must be able to have relaxed enough grip pressure to allow your wrists to hinge and release naturally. Lock in your spot in an upcoming 3-Day School (see below). Plus the swing can also be customized to fit any golfer regardless of size, flexibility, injuries, or body type . Is the ball position usually centre of the stance for irons in the single plane setup? Keep your left arm straight and left heel on the ground 4. Here is a quick breakdown of the important points for each drill in the video. Lets talk about getting you set up to play your best golf. Frequently bought together + + Total price: Add all three to Cart This item: Graves Golf Alignment & Ball Position Trainer (ABT) $99.95 Reason I ask is I aim a right handed golfer, i have sore spot lower left of my back even with front left hip pivot point area. That includes many years of conventional golf. Please let me knowme let me knowthanks Henry Quartullo p.s A lot of Keiser students are working at West Palm Beach municipalan impressive group. Rounding out Trifecta's high-quality presentation is the new premium carrying case made from leather in a robin's egg . Lengthen your Flat spot for longer and straighter golf shots. It is very similar to how tight you hold a hammer if you need a reference. The golfer wants to make a full turn with the chest pointing toward the target while finishing the swing. A key to being successful is to simplify the swing as much as possible. Other locations coming soon. Give this all a go and let me know if I can help further. Which is the only Single Plane swing that is customizable to fit every person. The big difference is that Kirk fits the swing to each individual golfer.Kirk Junge currently teaches fulltime in West Palm Beach, Florida in the Winter months, Cincinnati, Ohio a couple times per year. > single plane swing or one plane swing are the same. Ken, Hi, Ken. The big difference is that Kirk fits the swing to each individual golfer.Kirk Junge currently teaches his Single Plane Golf swing full-time in West Palm Beach, Florida in the Winter months, Cincinnati, Ohio a couple times per year. Your email address will not be published. I suggest you buy a couple different sizes and tapers and then try them on your 5, 6 and 7 irons (each club with a different grip size and/or taper). Though the two-plane swing is the top choice for most PGA Tour pros, several pro golfers use the single plane golf swing. What is better for the single plan swing with this grip? Great tips! What tips can you offer? Most shots off driver, very high and mild to heavy slice right. Should I try to bend more at the waist and play the ball farther away, which is an unbalanced feeling for me. He is a big proponent of the single plane golf swing and is a world-renowned golf instructor. Setup and grip guarantee a square clubface through impact, which gives you more distance with the same swing speed you have always had. Here I show you the fastest way to learn the Single Plane Golf swing. Using this routine just might help you do it every time. Groove the perfect putting stroke at home, with a simple to follow program. Id first suggest you copy the pictures I posted and try a practice session. USE CODE LOVE5 AT CHECKOUT TO GET AN EXTRA 5% OFF! He currently teaches his Single Plane Setup 4 Impact swing which has many similarities to all of the above. Show more Moe Norman's Lower Body Movement in the Single. Well, if my progress after practicing your drills and completing this school is any indication, I am sold on this technique.The other aspects of the school which were so important to me, was how to practice, how to go from practice to swinging without technical thoughts and the ability to send in videos for your analysis.Bottom line, after 3 days I walked away with no question unanswered about swing theory, equipment, training aids, practice and mental aspects of golf. Ken, I had a few lesson with you at The Village a few years ago, and I would like to reunite with you and benefit from your teaching.I want to do the one plane swing and would like to schedule an hour at the Village whenever you have the time. Single Plane Golf Swing Play Better Golf The Pdf and numerous ebook collections from fictions to scientific research in any way. SUBSCRIBE on youtube http://www.youtube.com/user/kirkjunge?sub_confirmation=1Visit and like us on Facebook at https://www.facebook.com/LearninggolfFollow us on Twitter at https://twitter.com/LearninggolfTVKirk recently announced his new golf school site in Cincinnati, Ohio. Any thoughts on possible hand release drill or do have another thought on what could be causing my issue. Setup 4 Impact golf is the easiest golf method to setup and and then swing on a single plane and can be fully customized to fit your own personal needs without the need for special golf clubs. This would be a set up for a single plane swing where the arms are traveling around the body. Customizable for every golfer. Use mouse to hover cursor over picture for tipsClick on picture for larger view. Thousands of people have followed this advice over the past 20 years with success. Though the Canadian native only played for a short time on the PGA Tour, he achieved 55 victories on the Canadian Tour. Dale P. Hi Kirk,I just wanted to thank you again for a fabulous 3 day single plane swing school. This is my Quick Start guide for my Setup 4 Impact Single plane golf swing. Your email address will not be published. Its the same case with the single plane swing, as it has its advantages and disadvantages. I hope to produce some videos in the future, in the mean time browse my new website and get involved in the Forum if you have any specific questions I can help you withThanks for your support! Single plane / Setup 4 impact, technique for one year now. I really want to get back into teaching the method you teach. If you use this routine you will get in the proper posture and be more consistent. By doing this, the whole swing process would be simplified, thus . Terry kept his instruction simple, and was always increasing his knowledge of the golf swing through visiting the top teachers of that time. Can you over rotate on the follow through after impact. Tips for using the single plane golf swing Setup with your arms and hands in a straight line Keep your left arm against your upper pectoral muscle on the backswing and downswing. Square your shoulders to the ball. Get started today!! Start with slow, small swings. Thank you. Golf Monthly is part of Future plc, an international media group and leading digital publisher. So u teach for Keizer the college glad they support single plane guess after Bryson all will finally figure out what Ive know for 25 years but like Bryson got chuckled at. Most answers to questions you may have will be found by clicking on this text or the picture above. Category: Downswing. 2 Is Always Better Than 1: Single footrests lead to clashing feet and ankles, so we designed our flight foot hammock with dual foot rest areas, space for each foot to sit separated and comfortable Cramped Airplane Seating Is No Match: No matter the lack of foot space, our airplane foot hammock has top and bottom adjustable straps to help you relax. Click here, Learn more about what makes my "Setup 4 Impact" golf method your best choice for fast improvement of your golf game. I also give private instruction, but have yet to build the online access. If your ball striking isnt quite what you think it should be, consider trying the single plane golf swing. If you struggle to square up the face of your driver or need. Esther. I need to see your tip on using the driver again, please. He currently teaches his Setup 4 Impact swing which has many similarities to all of the above. My suggestion is to preset or model your perfect impact position (use a mirror to view slight forward shaft lean with weight favoring lead foot) and check your lie angles and ball position. He's been an avid golfer for more than 10 years and is obsessed with watching the Golf Channel and taking notes on a daily basis. Click here, Learn about my online membership program which gives full access to my learning system plus support which allows you to send in videos of your swing for my analysis. Be certain the clubface is square to your target. Basically you can practice this sitting in a chair. ), Every day, I help my students achieving amazing results from the Setup 4 Impact Golf Swing. There are a couple of things that have to happen to achieve this. If I want a draw I will, but much if the time I take it more straight back like Bubba Watson. ( found that I actually do bit better when tee is lower) , moved the ball position backward and forward in stance (not much help there) and presently I am just not getting any flush sq hits on the sweet spot of even in the sweet spot area. Straight towering shots are the hallmark of great golfers. Don't over think it. (right handed golfer). The "Setup 4 Impact" Golf Swing maintains the hand, club shaft and spine alignment from address to impact, allowing for a smooth-as-silk swing motion. See my more recent videos for even more info on learning this easy to learn. This point hasnt been proven but lots of golfers feel like the single plane swing limits their yardage, especially with the larger clubs like the driver and fairway woods. Then swing with the intention of swing to the right. This rod position is the same straight line that occurs at impact when the lead arm and clubshaft align. Swingyde Aid - Best Golf Swing Trainer For Forearm Rotation. Kirk Junge currently teaches in West Palm Beach, Florida year round as well as Cincinnati, Ohio, and Reading, PA in the summer. More sharing options. For more info on my upcoming golf schools visit https://Setup4impact.com/3-day-schools/The Setup 4 Impact golf method can be fully customized to fit your own personal needs without the need for special golf clubs.Kirk has taught golf for 33 years now. Relative to grip size and taper, comfort is the key. So as you bend over you will also find that you might be standing a little bit farther from the golf ball. Want to practice the single plane golf swing? Here's how. 2. Unlike traditional swings, the "Setup 4 Impact" golf swing starts in the same position as the hands and club will swing throughimpact, while moving the club on a single plane. Other folks argue that their power is not limited by the smaller arc of the single plane swing because they use more rotational force. Single-length irons are exactly what they sound like: Every iron in the set is the same length. Ken You had the best drills for single plane swing that Ive seen, and Ive seen plenty of others. I do not want to change this or change my weight distribution when I am taking my stance. Of course in a real one plane golf swing the club will simply pass through this position on its way to the top, but for practice purposes, Zander slows the swing down and stops it right at this spot so the viewer can see and appreciate exactly what position number one looks like. This will automatically line up the club shaft with your lead arm. Thank you for your comment and let me know if I can help further. The single plane golf swing has been used by Bryson DeChambeau to devastating effect. No need to push the envelope to pain. Sign up at https://setup4impact.comhttps://singleplanegolfswing.sitePlease Subscribe to see more videos that will help you improve your golf game for free. I get golfers to aim the clubface directly at the target and get them to make a slow swings and deliver the club to the ball with an open face, then repeat the same thing again but with a closed face, followed by one at the target. https://learninggolf.tvYou can sign up for my free video email series with 100 video lessons at https://learninggolf.tv/registration/free-subscription/Upcoming Schools will be using Video feedback plus FlightScope X3 shot analysis. However, this perfect swing plane will vary depending on the height of the player and their specifics at setup. Future Publishing Limited Quay House, The Ambury, In fact, the only real difference to your normal action should be that your trail foot will stay planted for longer and the club will feel like it exits impact down the line. Other locations coming soon. Using a good set-up routine is really important in your golf swing, especially if you have a one-plane golf swing. So, the idea is to feel like you begin the takeaway in your golf swing from a position that more closely resembles impact. SEP1006. Below are images of my Single Plane forearm release versus my Tour Swing forearm release. Our goal with this article is to help you decide if the single plane golf swing will work for you. , a golfer must learn how to minimize their thoughts during the swing. The big difference is I fit the swing to each individual golfer. During the release, you want your lead knee to be flexed but not too stiff. I knew I couldnt get there in my 50s and 60s with my traditional swing, but now I feel like there are a lot of good rounds ahead. Moe Norman had a term for the arm position of the Single Plane Golf Swing setup - he called it the Rod and the Claw. This is part of my Seven step learning program which can be found on my Youtube channel. Set up with your upper arms on top of your chest at address. Can you send me details at my email address listed above. Unlike the traditional golfswing, there is no compression on the spine.